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Alcohol significantly affects rapid eye movement (REM) sleep, a vital sleep stage for cognitive functions like memory consolidation, learning, and emotional regulation. Alcohol suppresses REM sleep, particularly during the first half of the night, reducing the amount of time you spend in this restorative sleep phase. Reduced REM sleep can leave you with brain fog and fatigue the following day. When you...

1-800Accountant assumes no liability for actions taken in reliance upon the information contained herein. When readers purchase services discussed on our site, we often earn affiliate commissions that support our work. Match your bank statements to your accounting records every month to catch errors, unauthorized transactions, or missed entries. Surprises happen – broken equipment, last-minute hires,...

Accurate and timely financial reporting is essential for decision-making and long-term business growth. We ensure that all your financial records are up-to-date and compliant with local regulations. This allows you to gain a clear picture of your business’s financial performance, helping you make informed strategic decisions. Have accounting and bookkeeping practices that are followed weekly and...

Join accounting description us in maintaining financial transparency and driving our organization’s growth. An experienced recruiter and HR professional who has transferred her expertise to insightful content to support others in HR. Such technology is already a part of many workplaces and will continue to shape the labor market and HR. Here's how employers and employees can successfully manage...